In a circle outdoors, look straight ahead and imagine that your eyeballs cannot move, like the owl’s eyes. Sitting absolutely still in its tree perch, the owl stares and sees 180 degrees in all directions. It puts its mind on “off” and just gazes. This patient expectant open gaze is the way to look at [...]
Articles by Ellen Haas
Ellen Haas is a retired school teacher, a former college dean, former Wilderness Awareness School office coordinator, an editor of the Kamana program and co-author of Coyote's Guide to Connecting with Nature.
Anake Outdoor School
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